Strategies for Keto, Fasting, nicotinamide mononucleotide (NMN), nicotinamide riboside (NR) & nicotinamide adenine dinucleotide (NAD+) and natural health

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AMAZING Fasting & Autophagy Tips with Dr. Joe Mercola

In this video I had the great opportunity to discuss autophagy and fasting with world-renowned Dr. Mercola. Dr. Mercola is a man who needs no introduction to those in the world of wellness and fasting.

He is the author of many bestselling books, is an alternative medicine proponent, osteopathic physician, and Internet businessman and expert on fasting, autophagy and the ketogenic diet among many others. In this video, he discusses with me all that he has learned as a ‘new’ convert to fasting and the exciting benefits of autophagy!

To learn more about fasting watch my following videos below… Dr. Joseph Antoun: https://www.youtube.com/watch?v=XK8BB… Kurt Hong on Fasting: https://www.youtube.com/watch?v=TJEW4… Mark Sisson on Fasting: https://www.youtube.com/watch?v=lK6tn… Fasting for Women: https://www.youtube.com/watch?v=gh1er… Beginner’s Guide to Intermittent Fasting: https://www.youtube.com/watch?v=T78vP…

To learn more about the amazing science of autophagy I encourage you to view the videos below, including an interview with the world famous Dr Yoshinori Ohsumi, the Nobel Prize-winning scientist who made incredible breakthroughs in autophagy and fasting that landed him the coveted prize.

https://www.youtube.com/watch?v=2O_r-…

Autophagy – Tips: https://www.youtube.com/watch?v=82cR8…

Autophagy 101 with Dr. William Dunn: https://www.youtube.com/watch?v=ERKmJ…

Thanks for watching! For more info, and to learn more about what products I have on offer, and to learn more about what we do, read blogs, find new and exciting recipes and SO much more, be sure to visit my website at… https://www.naomiwhittel.com/

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Learn more about fasting at naomiwhittel.com

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