Strategies for Keto, Fasting and Natural Life


Amazing Keto & Fasting Facts with Mark Sisson

The Real Skinny on Fat is a 9-part documentary series that uncovers the truth about FAT and how it affects your health, your weight, and your aging. It is available to watch online for FREE beginning May 14, 2019 at 8PM EST. Be sure to sign up here… to join us and receive your unique viewing link! I was very honored to have interviewed former professional athlete Mark Sisson as part of my docuseries: The Real Skinny on Fat. A former long distance runner, triathlete and Ironman competitor, Mark was kind enough to share his ketogenic diet conversion testimony and offers profound insight into how keto, low carb, and fasting affected him on many levels, as well sharing fascinating information as it relates to athletic performance as well as how keto and fasting can benefit us physically and mentally in our every day lives. This video comprises highlights from a much longer interview as part of our series. Be sure to visit my website at to learn more. I want to thank Mark for his time and sharing his expertise on these subjects. Thanks for watching! 🙂 _______________________ My Mission Our health and wellness is our most precious possession. My goal is to help you not just survive but thrive by optimizing our vitality through functional foods, through nutrients, through movement (exercise), through beauty and through self-care. I’ve always considered myself a guide, an explorer, a discoverer who isn’t content with simply being told that things are the way they are. It’s this insatiable curiosity that leads me to travel, to touch and experience for myself, and see with my own eyes, to draw information and learnings from cultures all over our globe in order to share them with you so that we can all live a better life. Join me on this journey and allow me to guide you to your better life today. ____________________________________________ Be sure to hit subscribe to get notified about upcoming content. We will be uploading at least 3 videos every week on themes related to nutrition, beauty, exercise, wellness and self care, functional foods and nutrients, travel and learning about how different cultures eat and discovering the secrets of longevity. We’ll be uploading how to’s, tips and lists, recipes, live Q&A’s, travel videos, and lots of exciting (and educational content). We will be going off the beaten path in search of new and exciting ideas to help you enjoy a more vibrant and fulfilling life, and a better you. So join me in this adventure. Subscribe, leave feedback and comments, if you like the video hit the like button, your feedback is very important to me. For more info, and to learn more about what products I have on offer, and to learn more about what we do, read blogs, find new and exciting recipes and SO much more, be sure to visit my website at… Facebook: Instagram:… Twitter: Amazon:…MOSTRAR MENOS

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