Strategies for Keto, Fasting and Natural Life

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FASTING AND COVID-19 – Q&A Session 1 (Intermittent Fasting, Sleep, Immune System)

Since we received so many questions about fasting and Corona, here comes our first Q&A Session with Dr Françoise Wilhelmi de Toledo, the Scientific Director of Buchinger Wilhelmi, who is answering your questions in today’s video. 𝗗𝗜𝗦𝗖𝗟𝗔𝗜𝗠𝗘𝗥: This video is for general information purpose only and is not intended to substitute professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or healthcare provider with any questions you may have regarding a medical condition.

𝗤𝘂𝗲𝘀𝘁𝗶𝗼𝗻 𝗢𝘃𝗲𝗿𝘃𝗶𝗲𝘄: 1:00 Is it save and recommended to fast at the moment? 7:19 Which Intermittend Fasting Method do you recommend? 10:41 Recommendations for better sleep 12:30 Is there any case where a corona infected person is made to do a fast? 13:50 Can I fast 16/8 if I am tested COVID-19 positive? 15:52 How can I boost my immune System? 21:00 What do you recommend for breakfast? 22:20 Can Fasting improve my allergies? 24:00 Are people with hypothyrodism more prone to covid19 24:58 If you could travel anywhere right now – where would you go?

𝗧𝗵𝗶𝘀 𝘀𝗲𝗿𝗶𝗲𝘀 𝗶𝘀 𝗵𝗮𝗻𝗱𝗺𝗮𝗱𝗲 𝘄𝗶𝘁𝗵 𝗹𝗼𝘃𝗲 𝘁𝗼 𝗯𝗲 𝘄𝗶𝘁𝗵 𝘆𝗼𝘂 𝗮𝘁 𝘁𝗵𝗲𝘀𝗲 𝘁𝗶𝗺𝗲𝘀. In this series, we are providing content to prepare you as far as possible for the time during and after coronavirus. Entirely in the spirit of Buchinger Wilhelmi we want to ensure, that your body, your spirit and your community remain healthy during this challenging time.

𝗛𝗲𝗿𝗲 𝗮𝗿𝗲 𝘁𝗵𝗲 𝗹𝗶𝗻𝗸𝘀 𝗺𝗲𝗻𝘁𝗶𝗼𝗻𝗲𝗱 𝗶𝗻 𝘁𝗵𝗲 𝗩𝗶𝗱𝗲𝗼: 𝗧𝗵𝗲 𝗡𝗘𝗪 𝗕𝘂𝗰𝗵𝗶𝗻𝗴𝗲𝗿 𝗪𝗶𝗹𝗵𝗲𝗹𝗺𝗶 𝗣𝗢𝗗𝗖𝗔𝗦𝗧:

https://www.buchinger-wilhelmi.com/en…

𝗩𝗶𝗱𝗲𝗼 𝗮𝗯𝗼𝘂𝘁 𝗙𝗮𝘀𝘁𝗶𝗻𝗴 𝗮𝗻𝗱 𝗖𝗼𝗿𝗼𝗻𝗮:

https://studio.youtube.com/video/ZkgF…

𝗠𝗮𝗻𝗮𝗴𝗲 𝘆𝗼𝘂𝗿 𝗠𝗲𝗻𝘁𝗮𝗹 𝗛𝗲𝗮𝗹𝘁𝗵 𝗱𝘂𝗿𝗶𝗻𝗴 𝘁𝗵𝗲 𝗖𝗼𝗿𝗼𝗻𝗮 𝗢𝘂𝘁𝗯𝗿𝗲𝗮𝗸: https://www.youtube.com/watch?v=5GdMz…

𝗘𝘅𝗲𝗿𝗰𝗶𝘀𝗶𝗻𝗴 𝗮𝘁 𝗵𝗼𝗺𝗲: https://www.youtube.com/watch?v=ho74g…

𝗛𝗼𝘄 𝘁𝗼 𝗽𝗿𝗲𝗽𝗮𝗿𝗲 𝗲𝗮𝘀𝘆, 𝘆𝘂𝗺𝗺𝘆 & 𝗵𝗲𝗮𝗹𝘁𝗵𝘆 𝗳𝗼𝗼𝗱: https://www.youtube.com/playlist?list…

𝗦𝗰𝗶𝗲𝗻𝘁𝗶𝗳𝗶𝗰 𝗱𝗼𝗰𝘂𝗺𝗲𝗻𝘁𝗮𝘁𝗶𝗼𝗻 𝗼𝗳 𝗕𝘂𝗰𝗵𝗶𝗻𝗴𝗲𝗿 𝗪𝗶𝗹𝗵𝗲𝗹𝗺𝗶: https://www.buchinger-wilhelmi.com/en… In case of any question if you desire certain specific areas covered, please comment below and we will produce a video for your personal needs on short notice! Stay healthy!

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