Strategies for Keto, Fasting and Natural Life

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How Long Should You Fast to Get Anti-Aging Benefits

Join the 15-Day Fat Burner Reset Reset! 🌟 https://bit.ly/3jyCA1P ____________________ TIMELINE:

02:05 Study found that certain length of fasting increases antioxidant

s 03:01 44 metabolites that slows the aging 03:26 Gluconeogenesis

04:23 Antioxidant production go up 60 folds 06:06 How are you going to take this fast

NOTES: 58 HOUR FAST BENEFITS: 1. Gluconeogenesis 2. Increases Antioxidant production 3. 44 metabolites that will slow the aging down Antiaging Fast; – 58 Hour of Water Fasting – Quarterly Fast STUDIES: The practicality of Intermittent Fasting in Humans and its Effect on Oxidative Stress and Genes Related to Aging and Metabolism https://www.ncbi.nlm.nih.gov/pmc/arti…

Fasting ramps up human metabolism, study shows https://www.sciencedaily.com/releases…

RESOURCES: Which Fast Will Turn Off Genes? https://youtu.be/MA94Xn8c6PM#fasting ____________________ Dr. Mindy’s Website: https://drmindypelz.com Reset Academy: https://resetacademy.drmindypelz.com Dr. Mindy’s Facebook Page: https://www.facebook.com/drmindypelz Dr. Mindy’s Facebook Group: http://bit.ly/Resetters Resetter Podcast: https://drmindypelz.com/podcast/ Dr. Mindy’s Clinic https://drmindypelz.com/contact Google Business: https://g.page/family-life-wellness-s… Sign Up for Dr. Mindy’s Health News https://drmindypelz.com

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