Strategies for Keto, Fasting and Natural Life

dieta cetogênica

MY NEW KETOBIOTIC WOMAN COURSE- Adapting Keto to Fit Your Hormonal Needs

Estrogen is starting to decline during premenopause years 0:45

At 35 and 40 you want to keep your estrogen level as high as possible 1:12

Premenopause women need to do keto according to your cycle 1:19

Symptoms that you are in perimenopause years 1:32

keto for menopause and postmenopausal women 3:22

What to do when you’re getting symptoms of low estrogen 3:45

The Ketobiotic Woman:… ____ Dr. Mindy’s Website:

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