Strategies for Keto, Fasting nicotinamide mononucleotide (NMN), nicotinamide riboside (NR) & nicotinamide adenine dinucleotide (NAD+)

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Podcast: How does Fasting effect the Microbiome? I Buchinger Wilhelmi

The Colonization of the intestine with bacteria plays an important role in keeping people healthy.

In this Episode Leonard Wilhelmi, the managing director of Buchinger Wilhelmi Lake Constance talks with Dr Francoise Wilhelmi de Toledo, the scientific director of the Fasting clinics about the influence of fasting on the composition of the microbiome.

The Buchinger Wilhelmi clinics published a Study on Fasting and the effects on the human gut microbiome in the Journal of Nutritional Science last year, which represents the scientific foundation of the discussion.

𝗧𝗼 𝘁𝗵𝗲 𝘀𝘁𝘂𝗱𝘆: https://bit.ly/2EvN9Uz

𝗪𝗮𝗻𝘁 𝘁𝗼 𝗹𝗶𝘀𝘁𝗲𝗻 𝘁𝗼 𝗺𝗼𝗿𝗲 𝗣𝗼𝗱𝗰𝗮𝘀𝘁 𝗲𝗽𝗶𝘀𝗼𝗱𝗲𝘀 𝗼𝗳 𝘁𝗵𝗲 𝗕𝘂𝗰𝗵𝗶𝗻𝗴𝗲𝗿 𝗪𝗶𝗹𝗵𝗲𝗹𝗺𝗶 𝗙𝗮𝘀𝘁𝗶𝗻𝗴 𝗘𝘅𝗽𝗲𝗿𝘁𝘀? https://fasting-integrative-me.captiv…

𝗦𝗰𝗶𝗲𝗻𝘁𝗶𝗳𝗶𝗰 𝗱𝗼𝗰𝘂𝗺𝗲𝗻𝘁𝗮𝘁𝗶𝗼𝗻 𝗼𝗳 𝗕𝘂𝗰𝗵𝗶𝗻𝗴𝗲𝗿 𝗪𝗶𝗹𝗵𝗲𝗹𝗺𝗶: https://www.buchinger-wilhelmi.com/en… (https://www.buchinger-wilhelmi.com/en…)

𝗕𝗼𝗼𝗸𝘀: https://www.buchinger-wilhelmi.com/en… (https://www.buchinger-wilhelmi.com/en…) Life can be stressful, challenging and exhausting. It is easier to master day-to-day challenges with a healthy body and a strong mind. Fasting creates the ideal conditions for restoring inner balance and offers various health benefits. However, it is only one component you need for a long, fulfilled life. Therefore, this podcast covers additional topics such as integrative medicine, inspiration, mindfulness and health-conscious nutrition from the Buchinger Wilhelmi AMPLIUS Programme. Fasting, integrative medicine and inspiration – The Buchinger Wilhelmi Amplius Programme: Where Tradition meets Innovation.

𝗙𝗢𝗟𝗟𝗢𝗪 𝗨𝗦: ➤ Website: https://buchinger-wilhelmi.com ➤ Podcast: https://www.buchinger-wilhelmi.com/en… ➤ Instagram: https://instagram.com/buchingerwilhelmi ➤ Facebook Lake Constance: https://www.facebook.com/Buchinger.Wi… ➤ Facebook Marbella: https://www.facebook.com/Buchinger.Wi…

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