Science now has a very good understanding of exactly what causes us to age, and with that knowledge comes a host of remedies to growing old.
David Sinclair dives into the science of old age and explores the actions we can take now to slow down the aging process. This clip is a recording from our Outside The Box series – an event where David examined how our understanding of aging as a disease is developing, and describes some of the simple methods anyone can use to live a healthier life for longer.
The event was hosted by Australian science communicator and radio personality, Adam Spencer.
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