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NAD+

Are there foods that can increase NAD?

Michael Lustgarten, Ph.D.

Many interventions have been reported to increase NAD levels, but dietary components that can impact NAD levels are less discussed. Here, I highlight the ability of two dietary components, apigenin and quercetin to increase NAD, and report the foods that contain these metabolites.

Apigenin, quercetin content in foods: https://www.ars.usda.gov/ARSUserFiles…

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