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Keto Diet: Anti Aging & Longevity Benefits

Dr. Sten Ekberg

Keto Diet: Anti Aging & Longevity Benefits. The Keto Diet helps you burn fat, lose weight, live longer? Science has shown the long term benefits of calorie restricted diets, but now they are showing carbohydrate-restricted, especially ketogenic, diets have similar advantages.

Most doctors, trainers, and nutritionist acknowledge that ketogenic diets uniquely benefit weight loss, pre-diabetes, and type-2 diabetes, but still claim that the ketogenic diet is not safe.

Well now there is more and more information about ketones decreasing inflammation and oxidative stress which would help with longevity and anti-aging. There is strong support from studies showing decreased midlife mortality and extended longevity and health span.

Although type-2 diabetes is often described as a chronic progressive disease, emerging evidence indicates that sustained nutritional ketosis can reverses the disease. There some saying that a keto diet can help with cardiovascular diseases, cancer, and neurodegenerative diseases including Alzheimer’s and Parkinson’s too. Doctor Ekberg explains why the body does so well on a ketogenic diet.

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🔴 SHARE THIS VIDEO WITH SOMEONE YOU CARE ABOUT: https://youtu.be/FYjCz-ZlcA4 ▶️ OTHER NATURAL HEALTH AND WELLNESS VIDEOS YOU MIGHT LIKE: 🔷 Keto Long Term? Is The Keto Diet Dangerous? https://www.youtube.com/watch?v=y56dO… * Cold Hands and Feet – https://youtu.be/IYKFP9MUiGk * Weight Loss Mathematics – https://youtu.be/CxbZDOtonhg * Ketogenic Diet – https://www.youtube.com/watch?v=ykPdk… * Thyroid Problems – https://www.youtube.com/watch?v=tbs9I… * High Blood Pressure – https://youtu.be/YRUhyQsZh9s?list=PLp… * Posture & Health – https://youtu.be/0o8udI2yGaM * Psoas Stretch – https://youtu.be/vrqEeTrmsyU * Chocolate Smoothie – https://youtu.be/CzEgNcIIsd0 * User Manual For Humans Playlist – https://www.youtube.com/watch?v=Xda7B…

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🌿 This is a Health Channel that focuses on all aspects of Natural Health and Wellness featuring Olympic decathlete and holistic doctor, Dr. Sten Ekberg with Wellness For Life. Learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Dr. Ekberg covers and explains health in an easy to understand way.

There will be health tips like how to lose weight, what to eat, best nutrition, cold hands & feet, holistic health tips, shoulder pain, lower blood pressure, reverse diabetes naturally, reduce stress, how to exercise, thyroid issues, keto diet explained, brain health tips, psoas stretches & more.

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▶️ CONTACT INFO Dr Sten Ekberg Wellness For Life 3480 Keith Bridge Rd CummingGA 30041 678-638-0898 * Facebook: http://bit.ly/2gkTqCt @DrEkberg * Twitter: http://bit.ly/2wUbazg @WellnessForLife * Website: http://www.DrEkberg.com THANK YOU FOR WATCHING, COMMENTING, SUBSCRIBING & LIKING.

Let us know if you have any health questions in the comment section below the video. The goal of this channel is to educate you in easy to understand terms on what true health is with a holistic point of view.

Disclaimer: Dr. Ekberg does not diagnose, treat or prevent any medical conditions; instead he helps people get healthy. This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual.

Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or another healthcare provider. The Wellness For Life and Dr. Sten Ekberg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site. Disclaimer: This video and description contain affiliate links, which means that if you click on one of the product links, I’ll receive a small commission.


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