NMN Resveratrol Trial: Why We Started Taking 2.5g TMG?
5.397 visualizações•10 de ago. de 20203581COMPARTILHARSALVARModern Healthspan4,57 mil inscritosINSCREVER-SE#TMG#NMN#Resveratrol#DavidSinclair#Longevity#AntiAgeing#Lifespan NMN and Resveratrol require TMG because NMN requires methly groups. We take TMG as part of our NMN and Resveratrol trial We have been taking TMG to support the methylation of the excess nicotinamide from the NMN that we are taking. For this we matched the amount of NMN that we took with the same amount of TMG. However, after looking at TMG in more depth we see that it has other benefits and have upped our dose. In this video we talk about why you need a methyl donor with NMN and what are the added benefits of TMG including Lowering homocsyteine levels in the blood Liver Health Enhancing exercise performance Reducing inflammation; and Combating stress. We hope that you find this video interesting. Here are the supplements that we are using: TMG Powder 50g https://amzn.to/3hhtiGB NMN Lozenges 250mg – X 4 ProHealth https://amzn.to/2ycVfhE Pro Powder (15 Grams) – ProHealth https://amzn.to/2YQsUqI NMN Pro 300 Enhanced Absorption Capsule – ProHealth https://amzn.to/37DQ0ou 100% Trans-Resveratrol 1000 mg ProHealth https://amzn.to/2yeBM04 Alpha Lipoic Acid 600 mg – Doctor’s Best https://tinyurl.com/yb68chzo Vitamin C 1g – California Gold Nutrition https://iherb.co/tjmJCSKv Vitamin A 3mg – Now https://tinyurl.com/yc9ye94f D3/K2 – Thorne – https://iherb.co/GYkP4T5b Krill Oil – EPA/DHA – Jarrow Formulas https://iherb.co/JmrV6hsy Celery Seed, 505 mg, 100 VegCaps https://iherb.co/BvKGp8p2 References and Links Interview with Dr. Mercola and Dr. Sinclair https://www.youtube.com/watch?v=6pPWD… 22:00 – 24:00: Discusses TMG and taking it as a source of methyl groups Betaine lowering homocysteine levels. https://academic.oup.com/jn/article/1… Raising HDL Effect of Dietary Betaine on Metabolic Syndrome Risk Factors in Asian https://www.researchgate.net/publicat… Lowering AST/ALT Betaine, a promising new agent for patients with nonalcoholic steatohepatitis: results of a pilot study https://pubmed.ncbi.nlm.nih.gov/11569… Betaine attenuates chronic alcohol‑induced fatty liver by broadly regulating hepatic lipid metabolism https://pubmed.ncbi.nlm.nih.gov/28849… Betaine, ethanol, and the liver: A review https://www.sciencedirect.com/science… Exercise Effects of betaine on body composition, performance, and homocysteine thiolactone https://www.ncbi.nlm.nih.gov/pmc/arti…
Effect of betaine supplementation on power performance and fatigue https://www.ncbi.nlm.nih.gov/pmc/arti… Anti-inflammation.