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Oleic Acid 100x STRONGER Than Resveratrol? 2020 Benefits

Dr Brad Stanfield

Dr David Sinclair in February 2020 said oleic acid could be 10-100x more potent than resveratrol for anti aging. This is massive news as it may mean we don’t need to take resveratrol supplements anymore.

This video explains the latest research. Hope you enjoy the content and find it genuinely useful. Please consider supporting the channel by signing up to Patreon: https://www.patreon.com/drbradstanfield Join me over on twitter: https://twitter.com/drbstanfield Here are the supplements I currently take.

These are affiliate links and are not a recommendation for you to take them as well. Always speak with your own doctor regarding any of the content on this channel:

WAKE UP: • Nicotinamide Mononucleotide (NMN) 1g – https://www.donotage.org/product-page… – 5% DISCOUNT CODE: CheckWithYourDrFirst • Sulforaphane 8mg – https://amzn.to/391EraL • Niacin 50-500mg – https://amzn.to/350nw7z – start low to help with flushing • Trimethylglycine (TMG) 500mg – https://www.donotage.org/product-page… – 5% DISCOUNT CODE: CheckWithYourDrFirst WORKOUT: • Creatine 2.5g before & after – https://amzn.to/2TAUYwq

BREAKFAST: • Vitamin K2 MK-7 90μg – https://amzn.to/2D69ZRU • Vitamin D3 3,000 IU – https://amzn.to/3gzYEHH • Omega-3 (DHA/EPA) two capsules – https://amzn.to/3gEJIrw • Hyaluronic Acid 200mg – https://www.donotage.org/product-page… – 5% DISCOUNT CODE: CheckWithYourDrFirst • Pterostilbene 100mg – https://amzn.to/3jLsjQt • Collagen 10g – https://amzn.to/3cgIBOw LUNCH: • Niacin 50-500mg – https://amzn.to/350nw7z • Zinc 8.4mg – https://amzn.to/3mkKvCm NIGHT (one hour before sleeping): • Metformin 1g (only on non-workout days) • Melatonin 300mcg – https://amzn.to/3hDEk9n • Magnesium Taurate 125mg – https://amzn.to/2BQIPNU I use the Keto-Mojo blood monitor to measure my ketones. If you want to do the same and you want a 15% discount, here’s a link: https://bit.ly/3hXMEQK DISCOUNT CODES: – DONOTAGE 5% code: CheckWithYourDrFirst – Keto-Mojo 15% link: https://bit.ly/3hXMEQK Here are the links referenced in the video: https://www.youtube.com/watch?v=y1jdS…https://www.ncbi.nlm.nih.gov/pubmed/3…

To figure the debate about resveratrol and oleic acid, we need to understand how they both work. In our cells, there are amazing molecules called sirtuins. Sirtuins can reverse DNA damage, lengthen our telomeres, and reduce our levels of inflammation.

Resveratrol has been shown in human trials to active sirtuins. So resveratrol switches on the sirtuins, and slams the brakes on aging. But there is a new study that suggests oleic acid may be 10 times as potent as activating our sirtuins. This video explores the latest research around sirtuin activation, and if oleic acid or resveratrol is better p.s. I’m not affiliated with any brands 🙂 If you like this video please smash the thumbs up button, it really helps with the Youtube algorithm 🙂 #Resveratrol#OleicAcid#DavidSinclair

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