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The Longest Fast in the World

In this video, Dr. Berg talks about the longest fast. A 27 years old man named Angus Barbieri fasted for 382 days and went from 456 pounds to a 180 pounds.

His fasting was supervised, with vitamins, electrolytes, minerals, nutritional yeast, potassium and sodium.

His Body Condition Details: • Bowel Movements: Every 37 to 48 days • Very low blood sugars but without symptoms • Felt well • High uric acid Uric

Acid is a very powerful antioxidant and the reason why it is elevated during fasting is because your body goes through all sorts of changes that includes:

1. Autophagy – Recycling of old protein

2. Boost in antioxidant network to help repair and clean up microbes

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