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What is Chronic Fatigue Syndrome?


If you have chronic fatigue syndrome, then read on.

Timestamps

0:11 A few things about chronic fatigue syndrome 0:25 My personal experience 1:23 Symptoms of chronic fatigue syndrome 2:02 Causes of chronic fatigue syndrome #1 5:18 Causes of chronic fatigue syndrome #2

In this video, we’re going to talk about chronic fatigue syndrome. If you look it up, you’ll see chronic fatigue syndrome has an unknown cause.

A few things about chronic fatigue syndrome: • It’s worse with exercise • You have poor sleep (doesn’t improve with sleep) • You have constant tiredness • There is no test for it Chronic fatigue syndrome symptoms: • Fatigue • Memory loss • Sore throat • Enlarged glands (in the armpit or neck) • Joint pain • Unresponsive sleep • Extreme exhaustion

Causes of chronic fatigue syndrome:

1. A hidden virus (EBV) • Nutritional deficiencies and stress can cause viruses to come out of remission. • EBV can also cause Hashimoto’s. If you have Hashimoto’s, consider taking selenium.

If you have EBV consider:

• High doses of vitamin D (40,000 IUs) • Zinc (30mg) • Fulvic acid • Healthy keto • Improve stress 2. Insulin resistance • Your cells can’t get fuel/nutrients • Your brain is starving • Sugar and carbs are behind insulin resistance • To help fix this—do healthy keto and intermittent fasting

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