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What Is mTOR Pathway | Balancing the mTOR and AMPK Pathways to Slow Aging [2019]

Lance Hitchings

WHAT IS MTOR PATHWAY? If you want to slow the aging process, then you should be taking a look at balancing the activation of the mTOR pathway with the AMPK pathway. Both are needed as an aging adult, yet are mutually exclusive.

The mTOR pathway is great for growing new muscle and staving off sarcopenia, but the AMPK pathway is required to clear out the toxic by-products that mTOR create.

In this video, we’ll be talking about what the mTOR pathway is, and how too much of a good thing is not good for you.

We’ll also go into how balancing the mTOR pathway by activating AMPK is a good thing. And finally, we discuss how to do both, and achieve optimal balance between the two.

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