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What you need to check when supplementing with NMN

Stay on the Health TrackStay on the Health Track2,36 mil inscritosINSCREVER-SEIf you like my content and would like to contribute of the production of more, please become a Patreon: https://www.patreon.com/basia NMN (Nicotinamide Mononucleotide) is being studied intensely, but not enough is know about it to recommend supplementation. However, if someone insists no supplementing with NMN it may be good to make sure that the methyl donors are not being depleted in the body. To get an indication about whether the methyl donors are being depleted one may do a blood test and check: 1. Homocysteine 2. Methionine 3. Betaine 4. AST and ALT http://stayonthehealthtrack.com

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