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10 Common Side Effects of Fasting

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We all know intermittent fasting has amazing health benefits. As you’ll discover, there’s many side effects of fasting. ▸ [FREE] 🔥E-BOOK: “The Intermittent Fasting Cheat Sheet” | http://bit.ly/2RHWvhe

🔔 SUBSCRIBE http://bit.ly/2QE7z1B 🎁 FREE GIFT: ►FREE EBOOK: 4 Ways to Burn Sugar Instead of Fat (Even If You’re A Complete Beginner) | http://bit.ly/2EH7dlo Is intermittent fasting dangerous? How do you practice fasting without the negative effects? This video goes through the top 10 side effects of fasting, and provides you with solutions for each one! ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬

3 Ways to Improve Digestion With Intermittent Fasting Video: https://youtu.be/dxkn5UbUXAM ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬

// T I M E S T A M P S

00:38 The many benefits of fasting 01:20 Headaches, dizziness, mental fog, and lethargy 03:45 Feeling nauseous 05:26 Diarrhea 07:00 Acid reflux, GERD, heart burn 08:40 Gout pain 10:00 Bad breathe 12:07 Feeling cold 13:06 Insomnia, feeling anxious 14:20 Hair loss, mood swings ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬

// K E T O K O C K T A I L R E C I P E 16 ounces of high quality water 1 tea spoon of Redmond’s Real Salt: https://amzn.to/2I0myiv 1 tea spoon of Cream of Tartar: https://amzn.to/2KcnbYc 1 tablespoon apple cider vinegar: https://amzn.to/2KaRAX0

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