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suplementos

4 Supplements to STOP Taking Immediately


Keto Kamp

Chances are you are taking at least one of the supplements. Watch the video to learn why they may be doing more harm than good. [FREE] 🔥E-BOOK: “The Intermittent Fasting Cheat Sheet” | http://www.fastingcheatsheet.com How toxic are you? Take the FREE toxicity quiz today: ▸▸▸ http://www.toxicmiami.com

🔔 SUBSCRIBE http://bit.ly/2QE7z1B 🎁 FREE GIFT: ►FREE EBOOK: 4 Ways to Burn Fat Instead of Sugar (Even If You’re A Complete Beginner) | http://www.ketokickstartguide.com Have you ever wondered which supplements to take for fat loss, muscle gain, and better overall health. The supplement industry is HUGE. From fish oil, vitamin D, probiotic, and many others; its a multi billion dollar industry. Watch the video above to discover which supplements work. ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬

// T I M E S T A M P S

00:40 Number 1 Supplement to Stop Taking: Fish Oil 00:48 Over 15,000 studies have been done on fish oil, half of them show it does NOT provide benefits 01:39 83% of fish oil is rancid on the shelf, before it even gets to you 02:15 How fish oil turns rancid once it enters our mouth 02:22 The correlation between the countries with the highest rates of skin cancer & the highest rates of fish oil consumption 02:44 Taking fish oil for too long creates a new problem, omega 3 dominance. This pushes out an important component within your cells called cardiolipin 03:27 The omega 6 to omega 3 ratio naturally found in nature 03:50 The omega supplement I use instead of fish oil: PureForm http://lddy.no/9ggd use code KETOKAMP4 for $4 off 04:19 Number 2 Supplement to Stop Taking: Multivitamin 04:53 The problems with taking synthetic vitamins and why consuming them is money literally going down the toilet 05:17 The most common synthetic ingredient found in multivitamins to look out for; folic acid 05:35 How synthetic vitamins beat up your liver, causing weight loss stalls and detoxification issues 06:06 Number 3 Supplement to Stop Taking: Probiotic 06:16 How probiotics create monocultures in our digestive system 06:37 My favorite prebiotic foods to eat instead of taking a probiotic: carrots, leeks, dandelion, Jerusalem artichoke, onions, chicory root 07:17 Number 4 Supplement to Stop Taking: Vitamin D 07:32 Why taking a vitamin D alone creates functional deficiencies, leading to hip fractures and other issues

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