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dieta cetogênica

How Keto Works in the Body | How to Reduce Inflammation Fast With The Ketogenic Diet

Keto Kamp

Have you ever wondered how keto works in the body? Watch this video for a scientific explanation to how ketones reduce inflammation. ▸ [FREE] 🔥E-BOOK: “The Keto Kickstart Guide: 4 Steps to Burning Fat Instead of Sugar” | http://www.ketokickstartguide.com

🔔 SUBSCRIBE http://bit.ly/2QE7z1B 🎁 FREE GIFT: ►FREE FASTING EBOOK: http://www.fastingcheatsheet.com There’s many benefits to a ketogenic diet. Not all keto diets are created equal. There’s a BIG difference between clean keto foods and dirty keto foods. Watch this entire video to understand how to get healthier with ketones at a cellular level. BE SURE TO CHECK OUT THESE RELATED VIDEOS: 🎥Keto Diet Playlist: http://bit.ly/2p8Wycv 🎥Fasting Playlist: http://bit.ly/2nElic9 🎥5 Anti-Inflammatory Foods: http://bit.ly/2okbkN8 ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬

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00:56 What a healthy cell looks like 01:30 How epigenetic works 03:30 How cells create energy and “smoke” 04:38 What an unhealthy cell looks like 05:40 This is the cause of symptoms 06:48 This is where allopathic conventional medicine gets it wrong 07:08 Why burning sugar as your primary fuel source is a dirty (toxic) fuel 07:54 How healthy keto is a cleaner fuel source for your cells 08:22 How to get rid of symptoms 08:39 Clean keto vs dirty keto 08:58 Avoid these dirty keto foods 09:39 Eat these clean keto foods 10:31 YouTube comment of the day

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