Have you ever wondered how to get energy while fasting? Watch as Ben Azadi explains how intermittent fasting works in the body. ▸ [FREE] 🔥E-BOOK: “The Keto Kickstart Guide: 4 Steps to Burning Fat Instead of Sugar” | http://www.ketokickstartguide.com
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This video explains how counter regulatory hormones work, why glucose should decrease during a fast, how to use intermittent fasting for weight loss, and more. I put together a keto kickstart kit for you here: http://www.ketokampkit.com
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🎥Keto Diet Playlist: http://bit.ly/2p8Wycv 🎥Fasting Playlist: http://bit.ly/2nElic9 🎥5 Keto Veggies You Can Eat All The Time: http://bit.ly/2QvxaHW 🎓Want to become a keto and fasting pro? Join the BRAND NEW Keto Kamp Academy today: http://www.ketokampacademy.com (FREE 7 DAY TRIAL) This was taken from the Lessons Via Leaders podcast with William Weinraub. Listen to the entire episode today, available on podcast platforms.