Jillian Michaels warns people against the ketogenic diet. Discover the keto truth in this video.▸ [FREE]
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__ Jillian Michaels is the same woman who created The Biggest Loser Diet that wrecked the metabolism of thousands of people.🤦♂️ Jillian Michaels, I have nothing but respect for you and your great marketing.
Your statements on keto are misinformed … While I agree that keto longterm is not a good idea; I also know that using keto as a tool (Keto Flexing) can be a powerful way to reduce inflammation, extend your telomeres, and get healthy while losing weight; the exact opposite of what you claim.
Facts: Jillian still focuses on counting calories. This is a complete distraction to what really matters; the hormones and metabolism.
Fact: Jillian has been selling a fat burner supplement at Walmart, which has been known to cause heart issues.
Fact: All of the Biggest Loser contestants had to sign gag orders to hide the fact that Jillian’s program wrecked their metabolism, and they gained the weight back and more. This is why there was never a Biggest Lost reunion show.
Fact: Jillian should stick to her fitness videos.