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LOSE THE LAST 10 POUNDS: How Hormone Sensitive Lipase Can Help With Lipolysis [2019]


Lance Hitchings

LOSE THE LAST 10 POUNDS: This week we’re discussing the role that hormone sensitive lipase plays in lipolysis and strategies to burn stubborn fat through lipid oxidation. Stubborn fat can be hard to lose, that’s why it’s called “Stubborn Fat.” It takes discipline to get rid of stubborn fat, but learning about the science can help make it easier. Hormones, enzymes, exercise and nutrition play a role in releasing and burning stored fats. Having specific strategies to get rid of those last few pounds can help clear the final hurdle to achieving personal goals.

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