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RESET YOUR AGE | Can Fasting Improve Your Memory?

TIMELINE:

01:25 The Hippocampus regulates the mood and memory 02:58 What is Neurodegeneration 04:18 How fasting starts to regenerate these dendrites 05:54 How ketones get secreted 06:22 Ketones going up signals BDNF 08:02 What autophagy does for the Brain? 09:30 How Can you simulate BDNF

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