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What’s the Best Time to Test Blood Ketones? (And How Often)

Dr Dan Maggs

Blood ketone strips are EXPENSIVE – we don’t want to be wasting them by testing at times of day which will give you misleading readings. Watch this video if you want to know: 1. When you should be testing 2. When you shouldn’t be testing 3. How often you need to be testing in order to get an accurate picture of your ketone levels.

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